Move Better.
Feel Stronger.

Singapore's premier multi-specialist coaching system — without the pain.

5+Years
200+Clients
3Specialists
100%Personalised

One System. Three Experts.

Matched to your body. Built around your goals.

Tariq Teague
Fat Loss

Tariq Teague

Fat Loss & Physique

Evidence-Based Coaching · Sports Science Methodology

Fat Loss Body Recomposition Hypertrophy Athletic Conditioning Nutrition Strategy Sports Performance
Train with Tariq
Qi Qi
Coming Soon
Coming Soon

Qi Qi

Sports Recovery

Certified Sports Massage Therapist · Recovery Specialist

Sports Massage Therapy Myofascial Release Recovery Optimisation Mobility Restoration Post-Training Care

Invest in Your Best Self

Every programme is built around you — not a template.

Fat Loss Focus

Tariq Teague

8-Week Elite Fat Loss & Performance Program

$1,350 SGD

15 Power-Packed Sessions • Flexible payment available

  • Body composition assessment
  • Personalised fat loss plan
  • Sports science programming
  • Hypertrophy & conditioning
  • Nutritional & supplemental guidance
  • Ongoing adjustments
Coming Soon

Qi Qi

Elite Sports Recovery Therapy

Pricing TBC

Individual elite pricing · Launching soon

  • Deep tissue sports massage
  • Targeted recovery protocols
  • Mobility maintenance
  • Post-session care guidance

All programmes include a complimentary movement & pain assessment. No obligation.

The Owlpact Difference

Hundreds of gyms in Singapore. We stand out through our multi-specialist approach, personalised methods, and commitment to sustainable results.

Multi-Specialist System

Three experts. One approach.

100% Personalised

No templates. Built for you.

Movement-First

Fix movement before training.

Sustainable Results

Habits that last.

Start with a Free Assessment

100% free. Zero obligation. Just clarity on what your body needs.

Movement Screening

Joint & Mobility Check

Fat Loss Readiness

Personalised Guidance

Book My Free Assessment

249 Jurong East St 24, #01-102, Singapore 600249

Common Questions


None at all. The assessment is completely free and obligation-free. We share our findings and suggest the best programme — but the decision is entirely yours, with zero pressure.


100% free. No consultation fees, no admin charges, no trial session costs. We offer this because trust starts with transparency.


Yes. Pain management is at the core of what we do. Jay specialises in resolving chronic knee pain, lower back discomfort, shoulder stiffness, and hip imbalances — often conditions that have persisted for months or years.


Not at all. We work with complete beginners to experienced athletes. Our coaches meet you exactly at your current level and build from there — safely and progressively.


249 Jurong East St 24, #01-102, Singapore 600249. Near Jurong East MRT (EW24/NS1). WhatsApp us at +65 8156 8359 for directions.

Senior Fitness
★★★★★
Knee pain gone in 5 weeks — at age 72.

"At 72, I was struggling with knee pain for a year. Just five weeks into my programme at OwlPact Fitness, my knee pain is gone!"

View All Reviews on Google